resources

This is a collection of brief essays, videos, and podcast episodes that I have created.

Jamie Friedrich Ager 2/1/26 Jamie Friedrich Ager 2/1/26

Introduction to zazen

It all begins with an idea.

Jamie Friedrich Ager 1/31/26 Jamie Friedrich Ager 1/31/26

It all begins with an idea.

Jamie Friedrich Ager 3/11/19 Jamie Friedrich Ager 3/11/19

It all begins with an idea.

Jamie Friedrich Ager 3/11/19 Jamie Friedrich Ager 3/11/19

It all begins with an idea.